Flu fighters... [Derived headl

Flu fighters

Here are some Replica watches tips to protect yourself and others from the flu:

-- Get a flu shot; talk to your physician.

-- Wash hands often.

-- Cover nose and mouth when coughing or sneezing.

-- Avoid touching eyes, nose and mouth.

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-- Avoid close contact with those with flu symptoms.

-- Eat a well-balanced diet including plenty of fruits, vegetables and grains.

-- Exercise. Those who exercise regularly get sick less often (strengthened immune system).

-- Clean common surfaces with disinfectants, such as bleach, including: Replica watches bedside tables, desks, bathroom surfaces, doorknobs, light switches, toys, telephones, computer keyboard/mouse, remote controls, and refrigerator/stove/microwave handles.

-- Stay home when you have flu-like symptoms until fever-free for 24 hours.

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